The MNA has launched "Meditations for Nurses," because we recognize the toll the COVID-19 crisis is taking on you, both personally and professionally. The seemingly insurmountable obstacles that you encounter at work affect you mental health, your physical health, and your emotional health. We also know, as do you, that it will likely be a very, very long time before we return to our “normal” lives. Nobody, but especially not our nurses, should be expected to pack all that away each day and ignore their own wellbeing. With that reality in mind, we are providing the following meditation resources to help you gain a sense of calm and momentary relaxation whenever you need it most, day or night.
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